Man in red shirt taking picture sat in an Asian squat with difficulty featured image for the post titled why can't everybody do an Asian squat

Why Can’t Everybody Do the Asian Squat? 🤔(12 Factors)

The Asian squat is a great exercise for those who set their sights on improving their flexibility, balance, and leg strength. While everybody can’t do the Asian squat due to certain conditions like a lack of flexibility, strength, and mobility, or other conditions like obesity, pregnancy, or any injury, with practice and stretching, most people can improve their ability to perform the Asian squat by following the tips given in this article.